class schedule

 

live classes

Monday

7-8:15pm

Slow Flow/Mindful

in person

February 3,10,24

no class February 17

Valley Forge Park

Tuesday

9:30-10:30am

Gentle Yoga

in person

February 4,11,18,25

Valley Forge Park

Thursday

7-8pm

Slow Flow/Mindful

online

February 6,13,20,27

Zoom class link


 

watch anytime