class schedule

 

live classes

Monday

7-8:15pm

Slow Flow/Mindful

in person

March 31

April 7, 14, 21, 28

Valley Forge Park

Tuesday

9:30-10:30am

Gentle Yoga

in person

April 1, 8, 22, 28

no class April 15

Valley Forge Park

Thursday

7-8pm

Slow Flow/Mindful

online

April 3, 10, 17, 24

Zoom class link


 

watch anytime