class schedule

Monday

7-8:15pm

Slow Flow/Mindful

in person

January 6,13,27

no class January 20

Valley Forge Park

Tuesday

9:30-10:30am

Gentle Yoga

in person

January 7, 14, 21, 28

Valley Forge Park

Thursday

7-8pm

Slow Flow/Mindful

online

January 9, 16, 23, 30

Zoom class link