v a l l e y f o r g e
p a r k
Classes in person
Mondays at 7pm.
mondays, 7-8:15pm
mindful slow flow
Beginner and intermediate students practice Mindful Yoga together, working on yoga postures to develop balance, strength, endurance, and flexibility. We also practice yoga breathing and relaxation exercises to foster our ability to focus and relax.
Registration
Register with Suzan 10 minutes before the start of class. Please pay by check to Suzan Bertucci or pay with cash. Sorry, no plastic!
Multiple Class Discount
Register for 2 yoga classes per week (2 full sessions) at Hale or Valley Forge and take a $10 discount.
Make-up Classes
If you miss your class at the park, you can make it up at any of the yoga classes at Hale or Valley Forge Parks. Make-ups should be taken during the same session as the missed class.
Valley Forge Park
7001 West 59th Street
Chicago, IL 60638